Friday, August 22, 2014

Get Up & Get Fit in Boca Raton/Delray Beach Near Seven Bridges

If you love being fit and staying active, Boca Raton is sure to amplify your fitness routine. Aside from  Whether you love running outdoors, taking aerobics classes, weightlifting, or unwinding at yoga or Pilates, you can have it all in Boca Raton.

Running enthusiasts have plenty of places to hit the pavement in Boca Raton. The Boca Raton Road Runners Club organizes weekly runs and race training schedules to improve your stride. Joining the running club is also the perfect opportunity to make new friends if you’re new in the area. Boca Raton is a mecca for organized 5K races and community runs – you’re bound to find a new run every weekend! When you live in a new home at Seven Bridges, you better be prepared to put on your running shoes.

There are endless ways to get fit, but some of us need a little more motivation. Boca Raton  is abound with expansive, state-of-the-art fitness facilities that offer group exercise classes, personal training, and everything you need to live a healthy lifestyle. A favorite among locals is Busy Body Fitness Center, which has both an East and West Boca location. Busy Body has a jam-packed schedule of group exercise classes throughout the day, and there is sure to be something you’d enjoy. Plus, with an extensive array of quality cardio and strength training equipment, you’ll have the perfect body in no time.

Boca Raton also has fitness regimes that are on two different ends of the spectrum. The city boasts plenty of CrossFit gyms if you love Olympic lifting or are into more extreme exercise. If your kind of workout involves meditation, relaxation, and flexibility, there is seemingly a yoga or Pilates studio at every turn in Boca Raton.
Although these are all great options in your area, don’t forget that Seven Bridges offers a fully-equipped fitness center and aerobics studio right in the comfort of your own neighborhood.


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